Muscle Recovery VS. Lymphatic Drainage

Cupping Therapy for Muscle Recovery focuses on enhancing blood flow and reducing muscle tension. It typically involves placing cups on specific areas of the body where soreness or tightness is present. The suction draws blood to the surface, helping to alleviate pain, improve mobility, and speed up recovery from exercise or injury.

Lymphatic Drainage Cupping, on the other hand, aims to stimulate the lymphatic system to promote detoxification and reduce swelling. This technique involves lighter suction and specific movements to encourage lymph flow, which helps remove toxins and excess fluid from the body.

Both methods use suction, cupping for muscle recovery targets muscle tension and blood flow, whereas lymphatic drainage focuses on enhancing lymphatic circulation and detoxification.